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When it comes to getting a sun-kissed look, you can do a few things to ensure your skin is healthy and happy and tanning free while you’re out in the sun.
Sunlight contains ultraviolet and other harmful rays. These rays can cause a lot of damage to the skin, from irritation to skin cancer. In defence of these rays, our skin produces a dark-coloured pigment called melanin. This causes our skin to look darker than usual.
This tanning is usually gone in a few days, as new cells are constantly forming and shedding off the old ones. When continuously exposed to sun rays, these tanning lines seem to obstinate. In such cases, you can follow and inculcate a few simple habits to have brighter tan-free skin.
Here are five tips for keeping your skin healthy while tanning.
1. Use broad-spectrum sunscreen
When you’re out in the sun, protecting your skin from harmful UV rays is essential. A broad-spectrum sunscreen with an SPF of 30 or higher will help block out UVA and UVB rays, which can cause skin cancer. Be sure to apply sunscreen generously, and reapply every two hours or after swimming or sweating.
2. Stay hydrated
It’s essential to stay hydrated when you’re out in the sun since sun exposure can dehydrate your skin. Drink plenty of water, and moisturize your skin regularly.
3. Avoid tanning beds.
Tanning beds emit harmful UV rays, which can increase your risk of skin cancer. If you want to get a sun-kissed look, stick to sunbathing.
4. Exfoliate regularly.
Exfoliating your skin helps to remove dead skin cells, and it can also help to prevent ingrown hairs. Be sure to exfoliate before you go out in the sun and again afterwards to help keep your skin looking its best.
5. Moisturize, moisturize, moisturize.
Sun exposure can dry out your skin, so it’s important to moisturize regularly. Use a moisturizer with SPF to help protect your skin, and look for one formulated explicitly for sun-exposed skin.
Also read: Home Remedies To Fix Uneven Skin Tone
These tips will help you get a healthy, sun-kissed look without damaging your skin. However, there are two things that one must avoid in their journey of de-tanning. One is using lemon juice, and the other is bleaching.
Lemon juice is very acidic for the skin. It damages the skin making it more sensitive. It can remove the skin barriers from the skin that protects it from different external traumas.
Bleaching is very harsh on the skin. It is recommended to be done only under the guidance of a dermatologist or professional. It can cause white patches and skin irritation.
