Superfoods

Your hair plays a significant role in the way you look. Everyone wants glossy and voluminous hair. While our hair type initially depends on our genetics and various environmental factors,…

Giloy, scientifically known as Tinospora Cordifolia, is a herb known for its unique medicinal properties. It makes our immune system strong, manages our respiratory system, treats chronic diseases, supports our…

In this fast lifestyle, we do not have much time for our bodies. We have little to no time for physical activities and healthy food. In the quest for a…

Rice is the primary staple diet of most places in India. When we think of rice, the image that often comes to mind is that of the common white or…

Benefits of Amla: Indian Gooseberry (Amla) is considered one of the most nutritious fruit. Consuming one Amla per day can keep you away from several diseases like diabetes and hypertension…

Custard apple is commonly known as Sitafal, Shareefa, or Cherimoya in Hindi and Sugar-apple in English. It is native to South America and is grown in tropical areas with high…

Ginger is a panacea for throat and stomach-related issues. We all use ginger daily as a spice or to add flavor to our favorite tea. It can relieve sore throat,…