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What Not To Eat During An Upset Stomach?
Health

What Not To Eat During An Upset Stomach?

An upset stomach causes a lot of discomforts, turning an ordinary day into a rough one. Sometimes it is even accompanied by stomach pain, nausea, weakness, bloating, excessive gas, and might also lead to diarrhea, vomiting, and indigestion. It is generally not a cause of worry. But, if you face the problem of loose motion […]

6 Amazing Health Benefits Of Apple Juice
Health

6 Amazing Health Benefits Of Apple Juice

Fresh apples make for a delicious snack. But is apple juice healthy? Yes. They’re packed with nutrients and are great for children and adults alike. Well, the juice that is made from grinding apples is equally great for health. Who wouldn’t love the freshness of downing a full glass of apple juice to start off […]

Best Pre-Workout Meals To Boost Stamina
Food, Health

Best Pre-Workout Meals To Boost Stamina

If you’ve ever had a sweat session on an empty stomach, you know how light-headed you can get as soon as your heart rate starts to increase. But, on the other hand, if you’ve ever had food mere moments before your sweat session, you’ve probably experienced vigorous nausea. You should understand that there are two […]