Your Wellness Begins Here
A protein shake is made from a protein supplement that is mixed with a liquid and sometimes other ingredients to form a smoothie or milkshake. If you are adding other ingredients, they can simply be made in a shaker bottle or mixed in a blender. Protein shakes are commonly taken after exercise to help repair […]
You include curd rich in protein, calcium, and vitamin D, and probiotics in your diet plan for various health benefits. But do you know that curd is very good for your skin and hair? The lactic acid in curd relieves dead skin cells and tightens pores. It has anti-bacterial properties, due to which you can […]
Vitamin E is essential for healthy skin, and this includes your scalp. It linked poor scalp health to lackluster hair quality. It supports the scalp and gives your hair a strong base to grow from by reducing oxidative stress. Preserving the protective lipid layer. How Does Vitamin E Help In Hair Growth? 1. Improves Blood […]
Turmeric is one of the most prized spices in your species. In Indian curry, it is a bright yellow-orange color but also serves as an effective and natural beauty ingredient. You may already be told about the health benefits of a regular intake of turmeric. It provides similar results for your skin and beauty. This […]
Rose water for glowing skin water, Rosewater prepared by soaking rose petals. Rosewater is very important for skincare. It is suitable for all skin types, including the most sensitive skin. Rosewater has been a popular beauty ingredient since ancient times and they found it in beauty products for its rejuvenation, soothing properties. It also has […]
Ginger help in lose weight contains compounds called ginger and shogaols. When you consume ginger, these compounds stimulate many biological activities in your body. Ginger’s antioxidant properties help control these free radicals, and its anti-inflammatory properties combat inflammation. These properties of ginger do not directly address excess pounds. But when you work to bring your […]
Most of us like the natural black color of our hair. We want to maintain it and keep the hair healthy. However, many of us face the problem of hair whitening with age. Some of us face the problem of reddening our natural black hair or losing the natural color. Losing the natural color of […]
As if the heat, humidity, and sweat were not enough, summer comes with a whole lot of hair and skin problems. Thus, it is very important to pay special attention to the hair care products that you use. But, do not worry, we have got you covered. Just follow these five hair care tips and […]
Protecting yourself from pollutants by applying a lip balm with SPF protection, staying hydrated, and using contaminated products will go a long way in preventing discoloration of your lips. But if you do it for dark and chapped lips, then use these natural remedies to regain the pink color of your lips: 1. Lemon and […]
Fungal infections are another cause of dark pubic skin. This is a common skin issue faced by both men and women. Sometimes, the skin around the pubic area becomes darker, even if you have fair skin on other parts of your body. Dark skin surrounding the pelvic area and inner thighs is an unpleasant problem, […]
